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Tuesday, December 11, 2012

Tag Rugby

Drill: Catch me if you can.


  • Number of players : up to 10 in a group.
  • Each player should have a tag belt.
  • Each player should partner up with someone and then proceed to stand side by side. On the coaches call the players run to that sideline. If the coach calls 1 for example they have to run to the sideline before the 2s can catch them.
Coaching Points
  • Start with feet moving and legs bent ready to turn and sprint away.
  • Move away quickly over the first 2 - 3 metres.
  • Increase the channel width as players improve.

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